Life is changing. Not just in big ways, but in small uncontrollable ways as well. Reaching your mid-late twenties comes with a lot of self realization and discovery. It also brings on even more challenges in life and questions of who you are. I've realized at this stage of life you have to be in … Continue reading with time comes change
After watching the second season of 13 Reasons Why, my heart was twisted. There is so much emotion, graphic depiction of pain, and truth about the honest suffering teenagers endure. I remember going through a lot of similar experiences and pain. One main battle the characters face in this show is how to confront their … Continue reading finding courage to speak & time to listen
Women empowerment. It's a huge topic in today's world. Encouragement to uplift each other's spirit, defend one another against the odds we face, have each other's backs when some asshole grabs or cat calls - all that good shit. It's amazing, really. Our time, as women, is now. Even while still under so much inequality, … Continue reading thank you, sisters
Stay in the now. Try to remain present. These are two things I repeatedly have to remind myself when my anxious mind starts up on overdrive. They are important reminders because if you can actually follow them, they work to eliminate past and future anxieties that have settled or are brewing. We often miss out … Continue reading a child’s presence.
January in Ohio, for me and most, feels restricted, dull, and... sad. The snow, the extreme cold, the scraping your car for 20 minutes while you let out every profanity thinkable, the lack of time spent outside, and the abundance of time spent indoors; it all becomes a little suffocating for the people like me … Continue reading don’t push, just feel
Why must this fear be constant? The tight chest, the tingling skin, the clenched jaw, the racing heart, the pure panic. Anxiety and Panic Disorder are so exhausting, so overwhelming, that some days just don't feel worth living. When you just want to hop in your car and head to the coffee shop, but for … Continue reading You’re a fighter.
If we're friends or you read my blog, you have seen or heard of the many sweet little souls I get to help raise and care for as their nanny. Yes, being a nanny is my full time job. It is going to be a life long part of my journey, and I am so … Continue reading Yes, you absolutely deserve it too.